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Ideal Weight Chart For Women

This ideal weight for women chart is for women of medium build.

Subtract 5 pounds if you are petite and add 5 pounds if you are stocky.

To find a weight loss/weight gain program to bring you into the "ideal" category, click on "more" or "less" in the final column.

Ideal Weight Chart For Women

Height (ft-in)
 
Ideal Weight (lbs)
Your Weight Is:
4-10
 
108-120
4-11
 
110-122
5-0
 
112-124
5-1
 
114-126
5-2
 
116-128
5-3
 
120-132
5-4
 
124-136
5-5
 
128-140
5-6
 
132-144
5-7
 
136-148
5-8
 
140-152
5-9
 
145-157
5-10
 
150-162
5-11
 
155-167
6-0
 
160-172

 

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